Jeremy Bingham Personal Training and Pilates is a fitness centre located in Stonehouse, dedicated to providing energising and inspiring health and fitness services. With a focus on personal training and pilates, Jeremy Bingham is committed to helping individuals achieve their fitness goals and make positive lifestyle changes.
The personal training programme at Jeremy Bingham Personal Training and Pilates is tailored to each individual's unique needs and preferences. Jeremy believes in finding what works best for each client and ensuring the journey to fitness is enjoyable. While there may be a few sore muscles along the way, the results, confidence, and increased energy gained make it all worthwhile.
The pilates classes offered at the centre focus on increasing core strength, a famous aspect of pilates. Jeremy is known as a core strength specialist and incorporates this important element into his personal training sessions as well. Additionally, Jeremy is a qualified Strength and Conditioning Coach and understands the benefits of using Olympic-style lifts for overall strength and conditioning.
For those looking for weight loss services, Jeremy offers guidance on improving poor eating habits and making better food choices through the use of meal plans and food diaries. His goal is to help individuals achieve body fat loss in a healthy and sustainable way.
In addition to personal training and pilates, Jeremy offers bootcamp-style workouts that are fast-paced, effective, and can be enjoyed in a group setting outdoors. His unique style ensures a friendly and motivating environment for participants.
The Personal Training and Pilates studio is conveniently located at 12 Queens Road, Stonehouse. The studio is clean, private, and provides a comfortable space for individuals to work towards their fitness goals.
Jeremy Bingham has received praise and positive feedback from numerous satisfied clients. Clients have reported significant weight loss, improved energy levels, increased fitness, and a boost in confidence. Jeremy is known for his motivation and ability to help his clients surpass their personal boundaries, allowing them to achieve goals they never thought possible.
For more information or to get in touch with Jeremy Bingham Personal Training and Pilates, individuals can fill out a contact form on the website or give Jeremy a call. The centre provides a range of pricing and package options to suit different requirements and fitness levels. Jeremy's wealth of experience and knowledge, along with his commitment to his clients, allows him to consistently deliver exceptional results.
Overall, Jeremy Bingham Personal Training and Pilates is a dedicated fitness centre that offers personalised training and pilates services, with a strong focus on core strength, weight loss, and overall health and wellness. The studio provides a welcoming and supportive environment where individuals can achieve their fitness goals and transform their lives.