JE Strength Conditioning & Rehab

JE Strength, Conditioning & Rehab is a personal training and physical fitness programme located in Kincumber, Australia. With a focus on functional training, youth bodybuilding, and lifestyle/habit coaching, JE Strength, Conditioning & Rehab is dedicated to helping individuals achieve their fitness goals and improve their overall well-being.

Led by highly qualified and experienced trainers, JE Strength, Conditioning & Rehab offers a wide range of services to cater to various fitness needs. Their team of professionals is well-versed in physical therapy and rehabilitation, making them the ideal choice for individuals recovering from injuries or looking to prevent them. Additionally, they specialise in sport-specific training, weight loss, triathlon endurance, running, and gaining muscle/hypertrophy.

What sets JE Strength, Conditioning & Rehab apart is their personalised programming. Their trainers take the time to understand each client's unique goals, limitations, and preferences, creating customised fitness plans that maximise results. Whether you're interested in weightlifting, CrossFit, personal training, powerlifting, or speed training, their team will design a programme tailored to your specific needs.

The trainers at JE Strength, Conditioning & Rehab hold a range of certifications and accreditations, including a Bachelor of Sports & Exercise Management with Distinction, a Bachelor of Sports & Exercise Science with Distinction, and a Certificate III & IV in Personal Training. This ensures that you receive the highest quality of instruction and guidance throughout your fitness journey.

Conveniently located at 3/6 Hawke Street, Kincumber, NSW 2251 Australia, JE Strength, Conditioning & Rehab is easily accessible for those in the area. They offer flexible working hours, with sessions available on Monday, Tuesday, and Wednesday from 11:00 AM to 8:00 PM, Thursday from 8:00 AM to 8:00 PM, and Friday from 9:00 AM to 12:00 PM. They also provide remote training options for those who prefer to work out from the comfort of their own homes.

So if you're ready to take your workouts to the next level and achieve your fitness goals, JE Strength, Conditioning & Rehab is here to help. Whether you're an athlete looking to enhance your performance, an individual on a weight loss journey, or someone recovering from an injury, their team of dedicated professionals will guide and support you every step of the way. Enquire now and start your fitness journey with JE Strength, Conditioning & Rehab.