JGFit is a Fitness and Personal Training studio located in Launceston, Tasmania. Founded by husband and wife duo Jacob and Sarah Gelston, JGFit is a family-owned business that is dedicated to helping individuals achieve their fitness goals in a fun and enjoyable environment.
Jacob, a former high-level athlete, brings his extensive knowledge and passion for fitness to the table, while Sarah, a makeup artist, brings her eye for detail in ensuring that every client feels comfortable and supported in their fitness journey. The couple is committed to creating a positive and healthy environment for their children, who can often be found in the studio, instilling the values of health and fitness from an early age.
JGFit offers a range of services, including private and group personal training sessions. Whether it's a one-on-one session or a small group setting, all sessions are tailored to each individual's specific needs and objectives. With sessions lasting between 30 to 45 minutes, clients can expect a variety of workout types to help them achieve their fitness goals.
The personal training sessions at JGFit incorporate boxing and kickboxing to improve cardiovascular fitness and tone up, strength and bodybuilding training to increase strength and tone, and core sessions that utilise a range of equipment and bodyweight exercises to improve strength and target trouble areas. Additionally, functional circuits and HIIT training using various equipment and bodyweight exercises are available to improve overall fitness levels.
In addition to personal training, JGFit also offers group classes such as BOX-CON, HIIT, and STRENGTH & CORE. These classes provide a full-body workout and cater to all fitness levels. With a variety of class times available throughout the week, clients have the flexibility to choose the classes that suit their schedule.
JGFit prides itself on providing a lively and supportive atmosphere where clients can feel comfortable and motivated to achieve their fitness goals. With no lock-in contracts and affordable pricing options, including package deals for multiple classes per week, JGFit ensures that fitness is accessible to all.
Whether an individual is looking to lose weight, tone muscles, improve core strength, or simply enjoy a fun and challenging workout, JGFit is dedicated to helping them make exercise fun again. Contact JGFit today to sign up and start your fitness journey with a team of passionate and knowledgeable personal trainers in Launceston.