JHR Personal Training

JHR Personal Training is a leading personal training service in Crawley, operated by Jed Hooper-Ridsdale, a fully qualified Level Three Personal Trainer with over 4 years of experience in the industry. Jed offers a wide range of fitness services tailored to help clients achieve their goals, whether it's weight loss, muscle toning, strength training, or improving stamina.

Jed's areas of expertise lie in strength training and fat loss, and he also holds qualifications in TRX conditioning, kettlebell training, spin bike fitness, and boxercise. He not only focuses on physical training but also provides valuable advice on diet and nutrition to complement clients' fitness routines.

Jed's approach to personal training is centred on ensuring enjoyable workouts that challenge and stretch clients. He takes the time to understand their preferences and sets goals accordingly. With a commitment to making sessions as fun as possible, Jed continuously seeks new ways to keep them engaging while still achieving the desired outcomes.

Whether clients are beginners starting their fitness journey or experienced individuals looking to revamp their exercise regime, Jed is confident in his ability to assist them. His aim is to provide long-term, sustainable results that clients can maintain.

JHR Personal Training offers various personal training options, from 60-minute sessions to personalised training programmes. Clients can easily book these services through the website by clicking on the provided link. Jed is readily available to answer any further questions or concerns via phone, email, or WhatsApp.

Many satisfied clients have shared their success stories with JHR Personal Training. Ian, for example, praises Jed's tailored and flexible approach that has enabled him to make significant progress in the past two years. David remarks on Jed's ability to design a customised workout plan that pushed him out of his comfort zone and led to a dramatic increase in strength. Sarah highlights how Jed's guidance and use of TRX helped her overcome her reluctance to exercise and achieve her target weight.

Dorina appreciates Jed's varied workouts that ensure no session becomes monotonous.

To get in touch with Jed Hooper-Ridsdale for personal training services, clients can contact him via phone or email. The provided contact details are Tel: 07883 591823 and ptjedhr@gmail. Com. Clients can also reach out by filling in their name, email, phone, and message in the contact form on the website.

In addition to 1-2-1 personal training, JHR Personal Training also offers hybrid training and training for couples or friends who want to train together. These options provide tailored programmes and sessions aimed at achieving specific fitness goals while offering accountability and support.

JHR Personal Training is committed to helping clients on their fitness journey, providing a professional, enjoyable, and effective training experience.