Jill Hanna Pilates in Fulflood, Winchester, offers a welcoming space for those looking to improve their physical well-being. Run by Jill, an experienced Body Control Pilates Teacher, the studio focuses on enhancing posture, strength, joint mobility, and muscle tone.
Jill Hanna Pilates provides a range of classes suited for different experience levels, including Gentle and Improver/Intermediate sessions. Jill's expertise extends to specialised areas such as Ante and Postnatal Pilates, Pilates for Bone Health, and Pilates for Golfers. Using equipment like balls, bands, and foam rollers, Jill keeps the workouts engaging and effective.
Although specific antenatal and postnatal classes aren't available at the moment, Jill encourages clients to seek out other experts in the area for these needs. Regular classes run throughout the year, with priority given to current clients. Spaces can be limited, so interested individuals are advised to join a waiting list, especially for the popular Monday evening slots. Classes are booked in blocks at £10 each.
Due to Jill's commitments at her dental practice in Southampton, the postnatal class is currently paused. She suggests other local teachers who specialise in postnatal Pilates and yoga for those in need.
Jill Hanna Pilates is dedicated to high-quality instruction and adheres to Body Control Pilates standards. New clients should consult their doctors before starting. For more information or to join a class, contact the studio via phone or email. Response times might be longer during school holidays.