Jiva Health

Jiva Health is a popular Yoga studio in London, offering a wide range of classes and services to cater to the diverse needs of its clients. With over 40 classes a week, individuals can easily find a time and style that suits them best. The studio takes pride in having experienced and knowledgeable teachers who can provide guidance and support for optimal benefits.

Specialising in movement health, Jiva Health offers various practises such as yoga, Pilates, and healing therapies for individuals of all ages. Whether it's for pre-natal or post-natal care, or even for mothers and babies, there are specific classes tailored to meet every woman's unique needs.

One of the key services offered at Jiva Health is Gait Therapy. This involves analysis and correction techniques to enhance performance and movement patterns. By addressing any imbalances or issues, clients can improve their overall physical performance and prevent injuries.

The studio itself is well-equipped and comfortable. The Wimbledon location offers a spacious and relaxing environment, while the Earlsfield location utilises a church hall that provides a unique ambiance for movement practises. For those who prefer to practise from the comfort of their own homes, Jiva Health also offers online classes led by their team of expert teachers.

The team of instructors at Jiva Health are highly experienced individuals who not only possess extensive knowledge in yoga and Pilates but also have a range of techniques and tools in healthcare. With their expertise and dedication, they can guide individuals of all abilities, whether they are beginners looking to start their journey or individuals seeking to further progress.

In addition to classes, Jiva Health also hosts regular workshops and events that allow participants to experience the magic of movement medicine and deep rest. These workshops offer a range of benefits for physical and mental well-being.

Jiva Health provides introductory offers for new clients, allowing them to experience 10 consecutive days of classes for a discounted price at the Wimbledon location. For those interested in the classes held at the Earlsfield location, special introductory discounts can be arranged upon inquiry.

The testimonials from satisfied clients speak highly of the quality of classes and the expertise of the teachers at Jiva Health. From gentle and relaxing yoga practises to dynamic and challenging sessions, clients commend the well-paced classes that cater to individual needs and abilities.

At Jiva Health, clients can choose from a variety of classes, including slow and relaxing yoga practises, dynamic sessions, pre-natal and post-natal yoga, and Pilates mat classes for beginners to intermediate practitioners. The aim is to condition the body, release tension, and improve strength and flexibility, all while promoting overall wellbeing.

Whether individuals are looking to enhance their physical strength, relax and de-stress, or find support during pregnancy and motherhood, Jiva Health offers a range of services with the goal of providing real movement medicine to real people.