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About
JLAW Pilates runs Pilates classes in Enfield, led by fully qualified instructor Jennifer Lawrence. Sessions are based on Mat Pilates and she is also certified to teach Reformer, Cadillac, Barrels, Wunda Chair, and Pre and Post Natal Pilates, plus Barre. The focus is strengthening the body through Pilates, with exercises tailored to participants' needs and adjusted on the spot when necessary, making it suitable for a range of fitness backgrounds.
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Frequently Asked Questions
JLAW Pilates offers Pilates classes in Enfield, including Mat Pilates, and also Reformer, Cadillac, Barrels and Wunda Chair sessions.
Sessions are led by Jennifer Lawrence, a fully qualified Pilates instructor with a Level 3 Diploma in Mat Pilates.
Yes. Jennifer is certified in Pre and Post Natal Pilates.
The instructor tailors exercises to participants' specific needs and can adjust them on the spot when necessary.
Yes. Jennifer is also certified in Barre and offers Barre sessions alongside her Pilates instruction.
The classes are designed to strengthen the body using Pilates exercises.