Question 1

What personal training goals does Jo Watson Fitness support?

Accepted Answer

Training is designed to help with a range of goals including weight loss, getting fit, gaining muscle, getting stronger and achieving your own targets.

Question 2

Does Jo Watson Fitness have postnatal fitness options?

Accepted Answer

Yes. Jo runs postnatal classes and is a fully qualified postnatal class instructor, with weekly sessions at Letchworth Sports and Tennis club.

Question 3

Where can sessions take place?

Accepted Answer

Jo offers flexible training options including working out of a gym, outdoors, at home or even virtually, depending on your preference and schedule.

Question 4

Can training be arranged around my schedule?

Accepted Answer

Yes. Jo can work around your own schedule and offers flexible options for when and how you train.

Question 5

Is nutritional advice included?

Accepted Answer

Nutritional advice is part of the service, including support to put together a nutritional plan for energy and healthy eating alongside your fitness goals.

Question 6

Is the service limited to Letchworth?

Accepted Answer

Jo is based in Hertfordshire and is happy to travel if needed.

Question 7

Do you train groups as well as individuals?

Accepted Answer

Yes. Alongside personal training, there are group training options, including an existing class called 'Strength 4 Tennis' and the possibility of creating a class for a group.

Jo Watson Fitness

Get first pick when this club opens bookings

Explore more

About

No upcoming sessions yet

Organisers

Frequently Asked Questions

Location

Contact Information

No upcoming sessions yet

Nearby PlayMakers

Knights Templar Sports Centre

Krav Maga Combat Academy

Baldock Town Cricket Club

Baldock Town Bowls Club

Powerplay

Freestyle Martial Arts

Zen Kempo - Combat Kempo Martial Arts ( Baldock )

Olistica Pilates