Joanna-Lynn McBain, the founder of JL Core Energy Studio, is a highly experienced and passionate personal trainer based in Greely. With a background in fitness and health, Joanna-Lynn is dedicated to helping her clients achieve their fitness goals and lead a healthy lifestyle. She offers a range of services, including one-on-one personal training sessions that are tailored to each individual's needs and goals.
Joanna-Lynn prides herself on her expertise in performance recovery training, ensuring that her clients not only reach their fitness goals but also recover properly to prevent injuries and improve overall wellness. Her Level 1 Trainer certification reflects her commitment to providing high-quality training programs that are safe and effective.
In addition to her one-on-one personal training sessions, Joanna-Lynn also offers group fitness classes at her studio. These classes are designed to provide a fun and supportive environment for individuals of all fitness levels to work towards their goals together. With reduced group sizes and a new class schedule starting in September 2020, clients can expect a personalized and focused approach to their fitness journey.
For those unable to attend in-person sessions, Joanna-Lynn also offers online coaching programs that cater to health-conscious females looking to tone up their overall body, work on specific muscle groups, and feel great both inside and out. Her programs feature a variety of workouts that target different areas of the body, ensuring a well-rounded fitness routine.
Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete aiming to improve your performance, Joanna-Lynn McBain at JL Core Energy Studio is dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. With a focus on individualized training, performance recovery, and overall wellness, Joanna-Lynn is ready to support you on your fitness journey.