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About
JOGA, Middle Wallop is a serene and inviting yoga studio located in Stockbridge, New Zealand. Specialising in Vinyasa Flow Yoga, JOGA offers a range of classes, workshops, and events both in-person and online. With over 12 years of experience, Jo Caley, an experienced yoga teacher, leads the classes, ensuring that students of all abilities can improve their strength, muscle tone, flexibility, and fitness levels while cultivating a sense of well-being and happiness.
At JOGA, the focus is not only on physical practise but also on building a supportive and inclusive community. Jo's fun and relaxed teaching style helps everyone feel comfortable in class, creating an environment where students can learn to breathe, smile, flow, and have fun both on and off the yoga mat. Life is truly better when shared, and JOGA embraces this philosophy, emphasising the importance of practising yoga together.
The studio offers a variety of classes in Andover, Stockbridge, and the Wallops, catering to the needs of different individuals. Whether you are a beginner or an experienced yogi, there is a friendly class waiting for you at JOGA. Additionally, JOGA hosts creative and fun events and retreats that allow participants to immerse themselves fully in the yogic experience.
For those who prefer to practise yoga from the comfort of their own homes, JOGA's online studio provides access to hundreds of inspiring class videos on-demand. This feature allows students to maintain a consistent practise regardless of their location or schedule.
In addition to yoga classes, JOGA also offers unique sessions of yoga and wild swimming near Stockbridge. These sessions combine the benefits of yoga with the invigorating experience of swimming in nature, providing a refreshing and revitalising activity for both the mind and body.
To learn more about JOGA or book a class, interested individuals can reach out to Jo directly. Contact information, including a telephone number (07775 568596) and email address (jo@joga. Nz), is readily available. Connect with JOGA on Facebook for updates, promotions, and insights into the transformative power of Vinyasa Flow Yoga.
Join JOGA and embark on a journey of self-discovery, holistic wellness, and community connexion. Experience the joy and fulfilment that come from practising yoga with like-minded individuals in a nurturing and supportive environment. Whether you are a dedicated yogi or simply curious about exploring the world of yoga, JOGA is the perfect place to begin or deepen your practise.