

Jogging Pals, based in Kendal, UK, is on a mission to get people off the sofa and into running. Situated near the Lake District National Park, Jogging Pals specialise in running programmes, inclusive events, and running breaks for all fitness levels and abilities.
John, the organiser at Jogging Pals, emphasises fun and inclusivity in every run. Whether you're a front-runner or a back-of-the-pack participant, John ensures everyone feels supported. With years of experience running off-road in the Lake District, John is passionate about showcasing the area's hidden gems to both locals and visitors through guided runs and trail running holidays.
Beyond local adventures, Jogging Pals are expanding their reach to offer running breaks in new and exciting locations abroad. For those looking to enhance their running skills, John offers bespoke coaching plans tailored to individual goals, from completing a first Parkrun to tackling a multi-day endurance event.
Jogging Pals' range of programmes includes the popular Couch to 5k, which has helped over 400 people achieve their first 5k, and an 8-week 5k Improvers course focused on enhancing performance. For juniors aged 5 to 11, John offers fun, supportive sessions designed to develop young runners' skills.
Their #RockUpnRun sessions allow participants to simply show up and enjoy a 5k route at Jogging Pals Palace. John is also excited to relaunch the RunSteamRun guided series in the Lake District, featuring fresh routes that highlight the area's natural beauty.
Stay updated on the RunSteamRun series and other events by following Jogging Pals on social media. John and his experienced, friendly team are dedicated to helping everyone achieve their running goals in a supportive, inclusive environment. Contact Jogging Pals today to kick-start your running journey or join a community of like-minded runners.