Relaxing environment. These classes are suitable for all levels, from beginners to experienced yogis. Jo Kitts Yoga, located in Chippenham, offers a variety of yoga classes, workshops, and retreats that cater to different needs and preferences.
Jo Kitts, the founder and yoga instructor, is a dedicated and experienced teacher who believes in the power of yoga to transform and heal. She is passionate about helping her students find ease and confidence in their bodies, as well as develop peace of mind. Jo's teaching style blends traditional yoga with a modern understanding of movement and mind.
In-person classes are available at Platinum Hall in Chippenham Town Centre. The class schedule for the upcoming term, starting in January/February 2024, can be found on the website. Special courses and classes are also offered for those looking for relaxation and deep nourishment. These classes require no special equipment or previous yoga experience and include gentle movements, postures supported by bolsters and blankets, and guided meditations.
For those interested in diving deeper into the yogic teachings, Jo offers Beyond the Pose classes. These classes explore yoga beyond the physical poses and delve into the traditional wisdom of yoga. Each week, a different theme will be presented, making the teachings easy to understand and relevant to modern-day life. These classes are recommended for individuals with at least one year of yoga experience.
Both in-person and online classes are available, with online students receiving access to all class recordings for 14 days. Online classes take place on Sundays via Zoom, allowing for flexibility and convenience. There is also an option to join the Online Kula Monthly Membership for the best value, providing access to multiple classes at a discounted rate.
In addition to regular classes, Jo Kitts Yoga offers workshops and retreats designed to support anxiety and mood, as well as improve digestive health. These workshops provide a deeper exploration of specific topics with a focus on holistic well-being.
Jo's classes and sessions are known for their inclusive and welcoming environment. She believes in the power of community and aims to create a space where individuals can come together to improve their mobility, flexibility, and balance. Whether you are a yoga enthusiast or a newcomer to the practise, Jo Kitts Yoga provides a supportive and nurturing environment for all.