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About
Jon Hodgkinson Golf Fitness, based in Dronfield, is here for golfers looking to up their game. With over a decade in the business, Jon's the go-to guy for movement, pain reduction, and all-round fitness.
As a TPI-certified trainer and biomechanics coach, Jon knows his stuff when it comes to golf fitness. Whether you’re an experienced pro or just starting out, he'll create a programme tailored to you. An avid player himself, Jon plays off a handicap of 6, so he gets what it takes to succeed on the course.
Working with Jon means less pain and fewer injuries. His Golf Fitness Assessment pinpoints any issues, and he builds a plan to fix them. This way, you play better and pain-free.
Jon also helps boost your speed and power without risking injury. He starts with the basics, making sure you’ve got a solid foundation before going for those extra yards.
Consistency is key to a good swing. Jon looks at each golfer’s balance, core stability, and rotation, creating a plan to smooth out any weaknesses for a more reliable swing.
Jon offers a variety of services—biomechanical and TPI testing, custom plans, working with your swing coach, and in-season or off-season training. You can train at his private studio, at home, or a mix of both. Regular progress checks keep you updated on your improvement.
Satisfied clients often share how Jon’s programmes have reduced their pain, improved their flexibility, and given them more distance off the tee. Some even manage more rounds in a day than they thought possible.
If golf is your thing and you want to play better while looking after your body, hit up Jon Hodgkinson Golf Fitness. Don’t let pain keep you off the course—enquire now and get started on your golf fitness journey with Jon.
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Frequently Asked Questions
We help golfers get fitter, stronger and more flexible with a bespoke golf fitness programme. Enquire now to find out how our team can help you play your best golf for years to come.
Our approach focuses on better movement, injury prevention, more distance and lower scores through improved mobility, stability and balance. We also work to safely increase clubhead speed by developing strength and power in the right way.
We provide a personalised programme based on your individual needs to help improve movement and reduce pain. Our team is focused on helping you play better for longer and get fit for golf.