Jonni-Lyn Friel is a dedicated and passionate Yoga instructor based in Victoria, Canada. With over 10 years of experience in the practice of Yoga, Jonni-Lyn is committed to helping her students find peace, balance, and strength both on and off the mat. Her teaching style is a unique blend of alignment-based Hatha Yoga, mindful Vinyasa flow, and restorative practices, creating a holistic approach to wellness.
Jonni-Lyn believes in the power of Yoga to transform lives and is dedicated to creating a safe and supportive space for her students to explore their practice. With a strong focus on breath work, mindfulness, and self-awareness, she encourages her students to connect with their bodies, minds, and spirits in a mindful and intentional way.
In addition to her regular classes, Jonni-Lyn also offers workshops, retreats, and teacher training programs to help students deepen their practice and expand their knowledge of Yoga. Her upcoming retreats in Ladysmith, Vancouver Island and Chania, Greece are designed to provide a nurturing and empowering experience for women to reconnect with themselves and with nature.
Jonni-Lyn is also the founder of Namaha Yoga School, where she offers a 200-hour Yoga Teacher Training program. This training is designed to help aspiring teachers deepen their practice, refine their skills, and become confident and impactful instructors. Jonni-Lyns teaching philosophy is focused on creating a supportive and inclusive learning environment where students can explore the ancient practices of Yoga and discover their unique voice as teachers.
Whether you are a beginner looking to start your Yoga journey or an experienced practitioner looking to deepen your practice, Jonni-Lyn Friels classes and workshops offer something for everyone. Join her on the mat and let her guidance and support help you discover the transformative power of Yoga in your life.