JROD Fitness 24/7 Gym

JROD Fitness 24/7 Gym is a locally owned and operated fitness facility and personal training centre located in Wendouree, Ballarat. With a commitment to providing a personalised one-on-one experience, JROD Fitness offers a range of services and amenities to cater to all fitness levels and goals.

One of the standout features of JROD Fitness is their 24-hour access, allowing members the flexibility to work out at any time that suits them. They pride themselves on having no sign-up fees or joining fees, making it easy and affordable for everyone to become a member. Additionally, personalised programmes are provided to every member free of charge, ensuring that each individual's fitness journey is tailored to their specific needs and goals.

The gym space at JROD Fitness is impressive, spanning over 700 square metres. It includes a wide range of equipment to cater to both cardio and strength training, such as cardio machines, free weights, and weight machines. In addition, there is a large H. I.

I. T training area, perfect for those looking for high-intensity workouts.

JROD Fitness understands the importance of catering to everyone's needs, which is why they have included various amenities within their facility. There is a dedicated kids area, allowing parents to work out with peace of mind. Additionally, there is plenty of off-street parking available, making it convenient for members to access the facility. For those who enjoy outdoor running, there is a 1 km running track next to a beautiful lake, providing a scenic view while getting in a great cardio session.

Lastly, they have a huge astro-turf training area, which adds versatility to the training options available.

The gym is staffed during specific office hours, and members have 24-hour access. The friendly and knowledgeable staff are available to assist members during office hours, and contact can be made via phone or email. The gym is conveniently located at 326 Dowling St, Wendouree, Victoria, with easy access for those in the Ballarat area.

JROD Fitness also offers personal training services, ensuring that members have the opportunity to work with a qualified professional to achieve their fitness goals. Personal training sessions can be tailored to individual needs, with options for both 30-minute and 45-minute sessions. The gym also offers direct debit packages that include personal training sessions as well as full access to the gym.

For those who enjoy group fitness classes, JROD Fitness offers bootcamp fitness classes that run every Monday and Wednesday night. These classes provide a challenging and motivating workout, and members have the option to pay per session or sign up for unlimited classes along with full gym access on a casual direct debit contract.

JROD Fitness also provides additional services to support members' fitness journeys. They offer Evolt Body Composition Scans, which provide detailed and highly accurate information about an individual's body composition, helping them track their progress and make informed decisions about their training. Additionally, they have an infrared sauna available for use, with benefits including detoxification and relaxation.

Whether you are a seasoned fitness enthusiast or just starting your fitness journey, JROD Fitness 24/7 Gym is committed to providing a personalised and comprehensive fitness experience. With their extensive range of equipment, friendly staff, and flexible membership options, JROD Fitness is the perfect place to achieve your health and fitness goals in Wendouree, Ballarat.