Judy Tams Pilates is a Pilates studio located in Leatherhead, New Zealand. Founded and owned by Judy Tams, a highly experienced and dedicated Pilates teacher, the studio offers bespoke Pilates classes both in-person and online through the U Pilates app.
With 15 years of experience in the industry, Judy is passionate about helping her clients feel better in their bodies. She focuses on building strength, flexibility, and balance through controlled movements and breath work. Judy is a certified reformer and mat Pilates teacher, ensuring that her clients receive expert guidance and instruction.
At Judy Tams Pilates, the goal is to create a safe and inclusive environment for all clients, regardless of their fitness level or background. Whether you are a beginner or an advanced practitioner, Judy is committed to helping you achieve your individual goals. She understands that everybody is different, and provides personalised attention and modifications to suit each client's needs.
The studio offers a range of classes, including resistance training using weights, bands, or equipment. These classes are designed to challenge and strengthen the muscles, while also improving overall body awareness and posture. Judy's teaching style is supportive and encouraging, creating an atmosphere where clients can feel comfortable and confident as they work towards their goals.
In addition to in-person classes, Judy Tams Pilates also offers online classes through the U Pilates app. This convenient option allows clients to continue their practise from the comfort of their own home, making it accessible for those with busy schedules or limited access to the studio.
Whether you choose to join Judy Tams Pilates in the studio or online, you can expect a high-quality and personalised Pilates experience. Judy's passion for helping her clients rediscover confidence in their bodies is evident in her teaching approach and dedication to their success. Take the first step towards improving your strength, flexibility, and overall well-being by joining Judy Tams Pilates today.