About
Julia Alderman provides yoga sessions in Salisbury alongside nutritional therapy and personalised health coaching. The service includes 1-to-1 consultations and courses, with a focus on understanding the root causes of fatigue and burnout, digestive problems, hormonal imbalances, disordered eating, and pregnancy and postnatal support. Yoga is presented as part of a calm, restful, supportive approach designed to help you reconnect with your body and restore balance from the inside out.