Physical and mental well-being are prioritised. At Julie Freeman Coaching, we offer personalised Well-Being + Strength Coaching for women in Hornsby, NSW.
Julie Freeman, a certified personal trainer and nutrition coach, leads our team. With her expertise and passion, she is dedicated to helping women live and move more freely through strength training, real food nutrition, and the power of community.
At Julie Freeman Coaching, we believe in the importance of a holistic approach to fitness and well-being. Julie takes the time to get to know each client individually and listens to any health professionals attached to them. This ensures that she understands their specific needs and can create personalised programmes that help them reach their desired level of fitness at a pace that suits them.
We pride ourselves on providing a supportive and inclusive environment. Our community of like-minded individuals creates a space where everyone feels encouraged, motivated, and empowered. We understand that everyone's fitness journey is unique, and we celebrate progress no matter how big or small.
To stay up to date with the latest from Julie Freeman Coaching, we invite you to sign up for our newsletter. By doing so, you will receive valuable information, tips, and updates on our services.
Don't just take our word for it our clients have experienced incredible transformations with Julie's guidance. From increased strength and happiness to improved emotional and mental well-being, our clients have seen extraordinary results.
We offer a range of services designed to cater to your specific needs. Whether you're a new mum looking to regain strength post-pregnancy, or someone seeking personalised fitness coaching in a semi-private setting, we have a programme that suits you. Flexibility is important to us, which is why we even offer the option to bring your kids with you to training if needed.
If you're ready to take control of your fitness journey and create a higher quality of life, reach out to Julie Freeman Coaching today. Julie is dedicated to helping you succeed in your health goals and become the best version of yourself. Whether you're looking to improve physical strength, mental well-being, or both, Julie will guide you every step of the way.
You can contact Julie at 0435249198. Submit your inquiry or any questions you may have, and she will be more than happy to assist you.
Join us at Julie Freeman Coaching, where we are committed to your well-being and strength, both inside and out. Let's embark on this transformative journey together.