jump into shape

Jump Into Shape is a personal training service located in Berwick, Australia, founded and operated by Lisa Mac. With a passion for helping individuals achieve their fitness goals, Lisa has been in the fitness industry for 20 years and is dedicated to helping people feel fit, healthy, and confident in their bodies.

Jump Into Shape aims to provide a holistic approach to fitness and wellness, focusing on making lifestyle changes through proper nutrition and exercise. Lisa understands the pitfalls of restrictive diets and over-exercising, and instead promotes a healthy and sustainable approach to overall well-being.

Whether working with clients online or face-to-face, Jump Into Shape offers a range of services to cater to individual needs and goals. Lisa has trained 368 clients, all with a 99% positive feedback rate, showcasing her dedication and expertise in the field.

Jump Into Shape also offers transformative programmes, allowing clients to witness their progress and see real results. Lisa has helped many individuals achieve their goals and feel comfortable in their own bodies, emphasising the importance of both physical and mental well-being.

With Jump Into Shape, you can expect personalised training sessions and guidance tailored to your specific needs and preferences. Lisa's extensive knowledge and experience will help you develop a healthier lifestyle, allowing you to be the best version of yourself.

To get started with Jump Into Shape, simply reach out to Lisa Mac through the provided contact information. Whether you're a beginner or experienced in fitness, Lisa is here to support and guide you on your fitness journey towards a healthier and happier you.

Keep updated with the latest news and transformations through Jump Into Shape's social media channels and club directories. Stay connected and stay motivated as you strive to achieve your fitness goals with Lisa Mac and Jump Into Shape.