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Mind grow stronger and more flexible. We offer classes for all levels whether you are a beginner or experienced practitioner. Our instructors are passionate about guiding you through your practice in a safe and supportive environment.
Our Pilates classes focus on building core strength, flexibility, and overall body awareness. Pilates is a great complement to any fitness regime as it helps improve posture, body alignment, and muscle tone. Our experienced instructors will guide you through the movements, ensuring that you are using proper form and technique to maximize the benefits of your workout.
Junction 9 Yoga & Pilates is not just a place to work out, it is a community where individuals come together to support each other in their wellness journeys. Our studio is designed to be a welcoming space where you can connect with like-minded individuals and find the support you need to reach your wellness goals.
Located in the heart of Calgary, at the junction of 9th Ave and 9th St SE, our studio is easily accessible and convenient for those living and working in the downtown area. With a range of class times throughout the day, we make it easy for you to fit your practice into your busy schedule.
Whether you are new to yoga and Pilates or a seasoned practitioner, we invite you to join us at Junction 9 Yoga & Pilates to experience the benefits of these ancient practices in a modern and welcoming environment. Let us support you on your journey to improved health and wellness.