Jurassic PT

Jurassic PT is a boutique studio located in Cannington, Western Australia, dedicated to helping individuals make fitness a part of their everyday lives. They offer a range of services including personal training, small group training classes, and specialised training for women, particularly during pregnancy and post-natal periods.

At Jurassic PT, everybody is welcome and catered for. Whether you are recovering from surgery or injury, pregnant, looking to get fit, or dealing with chronic health issues, they are here to help you get on track and create a happier, healthier lifestyle. The owner of Jurassic PT is a Level 2 fitness and women's health professional, as well as a registered midwife and nurse, ensuring that clients receive expert guidance and support.

The philosophy at Jurassic PT is to make fitness “normal. ” They believe in long-term results and do not promote quick fixes or unrealistic expectations. Their aim is to educate, support, and provide real, sustainable results to all clients. Exercise is viewed as a lifelong commitment for overall health and wellbeing, both physically and mentally.

Jurassic PT will help you achieve your fitness goals, set you up for success, and support you every step of the way.

One of the primary goals of Jurassic PT is to create a welcoming and inclusive environment. They understand that the hardest step is often walking through the door for the first time, so they strive to make that experience as comfortable as possible. Their friendly team is ready to help you get started on your health and fitness journey with a smile.

Jurassic PT has a strong emphasis on the “old school” way of training, combining weights, cardio, full-body functional movements, and education. They believe in the power of hard work, longevity, and consistency in a safe and energetic environment. Their community is supportive, motivating, and inclusive, ensuring that every BODY is catered for and welcomed with a Jurassic smile.

For moms, Jurassic PT is particularly accommodating. Babies are welcome to join their moms during sessions, alleviating the stress of finding a babysitter or being separated. The studio provides facilities to accommodate feeds, changes, naps, and toys to keep the little ones entertained. Jurassic PT understands the challenges of finding time for yourself with a newborn, and they are there to support and help you get back on track when you are ready.

Whether you're interested in personal training, small group training classes, or specialised training for women, Jurassic PT is the place to be. They offer one-on-one or two-on-one personal training sessions, as well as small group training classes that run for 45–60 minutes. Their specialised mums training is catered towards pre, intra, and postpartum fitness, with the duration and price varying depending on individual needs.

Clients of Jurassic PT have had nothing but positive experiences. Many have mentioned the support and guidance they receive throughout their fitness journeys. From helping clients overcome pain to achieving their goals, Jurassic PT is dedicated to making a difference in people's lives.

To join the Jurassic family and start your fitness journey, you can visit their studio located at Unit 5 Federation Ln, Cannington WA 6107, Australia. You can also get in touch via email at shelley. Emc@hotmail. Com or call them at 0430074651.

Discover the Jurassic PT experience and become a part of their supportive and empowering community today.