Just Pilates, located in Epsom, is run by Marilyn Turnbull, a seasoned instructor with over fifteen years of experience. Offering a variety of classes and private sessions for all ages and abilities, Marilyn brings her deep fitness knowledge and passion into every session.
Marilyn is a full member of the Register of Exercise Professionals and a member of the Chartered Institute for the Management of Sports & Physical Activity (CIMSPA). She focuses on helping clients improve flexibility and strength through targeted Pilates exercises.
Classes at Just Pilates are kept small, with a maximum of twelve participants, allowing Marilyn to provide personal attention to everyone. For a more customised approach, private sessions are available as well.
Professionals including osteopaths, chiropractors, and physiotherapists recommend Pilates as it strengthens and conditions muscles, enhancing body tone, flexibility, and overall well-being. Regular participation can also improve balance, circulation, digestion, and mobility.
Clients of Just Pilates praise Marilyn for the positive changes they see in flexibility, posture, muscle tone, and body awareness, even with just one class a week.
Ready to start or continue your Pilates journey? Contact Marilyn at Just Pilates today to book a class and enjoy the benefits of Pilates.