Kai Shotokan Karate Colton Hills, a local Karate club in Wolverhampton, is excited to promote their upcoming Karate event to all the enthusiastic players out there.
Karate, a Japanese Martial Art, focuses on the development of defensive and counterattacking body movements for self-defence. With three main aspects - kihon, kata, and kumite - students at Kai Shotokan Karate learn fundamental techniques, sequences of techniques, and how to utilise them against opponents. But Karate is more than just physical strength; it also emphasises mental and moral aspects, aiming to enhance one's character through discipline and respect.
What's even more fascinating is the club's name, Kai Shotokan Karate, which is derived from the Japanese concept of 'ikigai', meaning 'a reason for being'. This further underscores the significant role spirituality plays in the practice of Karate.
Kai Shotokan Karate offers classes for both children and adults, catering to individuals of any ability. The club prides itself on providing a family-friendly environment where everyone is welcome, and families can train together. The instructors are DBS checked, first aid and safeguarding trained. Additionally, they hold qualifications and insurance recognised by NAKMAS (National Association of Karate and Martial Arts Schools). As part of their commitment to empowering students, Kai Shotokan Karate is also accredited to deliver the NAKMAS safe kids campaign, which equips students with the knowledge to combat bullying and handle such situations confidently.
If you're looking to improve your fitness levels, these classes are your answer! Kai Shotokan Karate incorporates various fitness elements into their training sessions, ensuring improvements in cardio, strength, and flexibility.
For those eager to start their journey in Karate, now is the perfect time to contact Kai Shotokan Karate. The club takes pride in being a member of NAKMAS, Britain's only independent National Governing Body for traditional and modern martial arts.
You can find Kai Shotokan Karate classes at multiple locations across Wolverhampton, including Trinity Methodist Church Codsall, Woodfield Social and Sports Club in Penn, Wolverhampton Grammar School in Compton, and Colton Hills Community School in Goldthorn Park.
For more information and to get in touch with Kai Shotokan Karate, visit their website or contact them via email at info@kaishotokankarate.co.uk or phone at 07963 511233.