Kairos Retreat

Bryonys Pilates, the renowned fitness club in Isleworth, is excited to announce their upcoming local fitness event. This event is specially designed to cater to the interests of players who are passionate about keeping fit and staying active.

Get ready to mark your calendars for the first retreat of 2024, set in the enchanting backdrop of the English springtime. The retreat will take place at the exquisite Kairos Centre, located in the charming South West London.

Led by the talented Bryony herself, this three-day pilates retreat promises to be a rejuvenating experience like no other. It offers the perfect opportunity to unwind and recharge while receiving expert instruction tailored specifically for your body.

During the retreat, you can expect to delve deep into the world of pilates, exploring its countless benefits and fine-tuning your technique. Bryony and her team of skilled instructors will guide you through a series of gentle exercises, helping you strengthen your core, improve your flexibility and achieve better posture.

In addition to the invigorating pilates sessions, the retreat will also provide ample time for relaxation and self-care. Whether you choose to enjoy a soothing massage, take a stroll in the serene surroundings, or simply indulge in some well-deserved “me-time,” this retreat promises to help you achieve a peaceful state of mind and body.

At Bryonys Pilates, we understand the importance of individual attention. That's why this retreat is limited to a small group of participants, allowing Bryony and her team to provide personal guidance and support throughout the entire event.

So, if you're an avid pilates enthusiast or simply someone looking to embark on a fitness journey, this is the perfect opportunity to join Bryonys Pilates for an unforgettable retreat. Come and discover the transformative power of pilates while enjoying the company of like-minded individuals in a serene and welcoming environment.

Don't miss out on this incredible experience – secure your spot at the 2024 retreat today!