Kaizen Academy of Martial Arts

Kaizen Academy of Martial Arts, established in 2007, is a renowned Martial Arts, Kickboxing, and Self Defence school located in Whitchurch, Hampshire and Berkshire. The name “Kaizen” reflects the school's philosophy of continuous improvement, emphasising that small, ongoing positive changes can lead to significant improvements.

The classes at Kaizen Academy of Martial Arts cater to both adults and children, offering a range of options for different ages, abilities, and ambitions. The training primarily focuses on Kickboxing techniques, incorporating elements of other disciplines such as Muay Thai, Aikido, and Self-Defence. Students learn various techniques, including punches, kicks, elbow and knee strikes, as well as essential self-defence skills like blocking a knife attack or countering grabs.

One of the school's unique features is its commitment to maintaining a safe environment and fostering a friendly and happy atmosphere. The instructors take pride in creating a positive space where students can learn, practise, and have fun. The training sessions involve the use of kick shields and punch pads, ensuring the safety of the participants while allowing them to develop their skills effectively.

The Kaizen Academy of Martial Arts runs dedicated classes for both children and adults across Hampshire and Berkshire. The Kaizen Tigers classes are specially designed for children aged 5 to 16 years old. In these classes, children train alongside their parents or guardians for the entire duration, ensuring a relaxed and comfortable learning environment. The emphasis is on teaching Kickboxing and Self Defence in a fun, friendly, and safe manner.

For adults, the academy offers classes starting from the age of 16. These classes incorporate a combination of Kickboxing, Muay Thai, and Self Defence techniques. Training is typically conducted in pairs or small groups, allowing students to work through the syllabus, practise together, and participate in group learning activities.

The instructors at Kaizen Academy of Martial Arts are highly experienced and dedicated to their craft. Sensei Gary Davis, the founder, has over 23 years of Kickboxing experience and holds a 5th-degree black belt in Kickboxing as well as a black belt in Aikido. He is a certified instructor with the Cobra Martial Arts Association and the British Aikido Board. Sensei Marc Jenkins, who has been training at Kaizen since 2010, holds a 3rd Dan Black Belt in Martial Arts and is also a qualified instructor.

Sensei Anna Sukwong-Fletcher brings her expertise in ITF Taekwondo, Muay Thai, and Kickboxing to the classes, creating an energetic and enjoyable learning environment.

If you have any questions or would like more information about Kaizen Academy of Martial Arts, please feel free to contact them. They have provided contact details for their Andover and Thatcham locations, as well as an online contact form for convenience.

In conclusion, Kaizen Academy of Martial Arts is a reputable school that provides high-quality Martial Arts, Kickboxing, and Self Defence training for both adults and children. Their focus on continuous improvement, safe training environments, and experienced instructors make them an excellent choice for anyone looking to learn and practise martial arts in the Whitchurch area.