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About
Join Kaizen Ryu Karate Ilford today! Led by Sensei Kai, this top-tier club in Ilford, with locations throughout East London and Essex, is committed to offering karate training that's both accessible and steeped in tradition.
Sensei Kai ensures that Kaizen Ryu Karate Do blends techniques from Goju and Shotokan schools, with a focus on kihon and kata as the foundation for effective self-defence. Training here emphasises discipline and precise techniques, fostering a journey towards excellence.
Classes cater to everyone, from ages 5 to 65. Younger members (under 13) enjoy dedicated sessions, while adults and serious young learners can join all-ages sessions. Training improves fitness, self-defence skills, self-control, discipline, and self-respect.
During the COVID-19 pandemic, Sensei Kai prioritised safety with enhanced measures and introduced online classes for active and self-isolating members. Live online sessions are also being explored for greater flexibility.
Kaizen Ryu takes pride in community involvement, collaborating with local schools and participating in national competitions. A well-stocked shop is available for all karate equipment needs.
Affiliated with the Karate Centre – Edgware, Kaizen Ryu offers a comprehensive syllabus. Team Kaizen invites everyone to embark on this journey of self-improvement and growth.
Stay updated with the latest from Kaizen Ryu Karate by checking out their website, YouTube channel, and Facebook page. Sensei Kai and the team look forward to welcoming you to the Kaizen Ryu Karate family!
Organisers
Frequently Asked Questions
We offer Karate and Selfdefence for the modern world, plus fun and healthy classes for young children and competition level karate for our members.
Yes, you can book a trial by getting in touch with us through our contact page.
We run events, and our members also take part in National and International Competitions and Seminars.