Kamiza Judo & Training Studio

In judo. The studio offers a variety of fitness programs, including core and conditioning classes for beginners and intermediate levels. These classes focus on improving posture, balance, stability, and overall strength. Limited to 12 participants, the classes provide a personalized approach to fitness in a supportive and comfortable environment.

In addition to fitness classes, John Mallory Fitness also offers Women's Self Defence and Personal Protection classes. These classes are designed to empower women with the skills and knowledge to protect themselves in various situations. The studio also provides one-on-one training and on-site training in the workplace, catering to individual needs and schedules.

Kamiza Judo, with its ties to the Shimpokai Judo Club, offers programs for individuals of all ages. From youth fitness classes to judo training for adults, Kamiza Judo provides a comprehensive approach to physical fitness and martial arts. John Mallory, a 5th Degree Black Belt in judo, is a senior instructor at the studio, bringing years of experience and expertise to his teachings.

At John Mallory Fitness and Kamiza Judo, the focus is on personal wellness and empowerment. Through fitness programs, martial arts training, and self-defence classes, individuals can discover their inner strength and build confidence. Whether you are just starting out on your fitness journey or looking to advance your skills, John Mallory Fitness and Kamiza Judo offer a supportive and motivating environment to help you reach your goals. Join us today and start your personal fitness journey with us at 86 Germain St.

in Uptown Saint John.