Karate One - Family Martial Arts

Karate One – Family Martial Arts is a leading martial arts and self-defence school located in Illawong, Australia. With a focus on providing quality training for all ages, Karate One offers a range of programmes for children, teenagers, adults, and families.

At Karate One, the dedicated instructors are committed to helping individuals and their families reach their full potential. They understand that finding a martial arts school can be overwhelming, which is why they prioritise creating a fun, exciting, and welcoming environment for all students. Whether you are a beginner or have previous martial arts experience, Karate One is here to support you on your journey.

The facility at Karate One is well-equipped and designed to provide a safe and comfortable training environment. With state-of-the-art equipment and ample space, students can enjoy their classes and practise their skills with ease. The facility is clean and well-maintained, ensuring a pleasant experience for everyone.

Karate One offers a diverse range of programmes to cater to different age groups and skill levels. For young children between the ages of 3 and 5, the Lil Stars programme provides a supportive and educational environment for them to develop their coordination, discipline, and self-confidence. The Rising Stars programme is designed for children aged 6 to 9 and focuses on personal success, confidence building, discipline, and self-defence.

For older children and teenagers, Karate One offers the FIGHTCLUB programme, where they can learn the art of fighting on the mats and the art of being a champion in life. The Karate Girls programme is specifically tailored for girls aged 10 and above, providing them with self-defence skills, self-confidence, and physical fitness, all while having fun.

The Super Stars programme, designed for those aged 10 to 14, is perfect for helping teenagers channel their energy positively. Instead of giving in to moodiness and attitude, they can come to Karate One and engage in an activity that promotes discipline, focus, and personal growth.

For adults, Karate One offers Adults Karate classes, which provide a great workout, stress relief, and self-defence skills in a supportive and empowering environment. Family Karate classes are also available, offering families a unique opportunity to spend quality time together while getting their exercise.

Karate One believes in the importance of building character and leadership qualities in its students. The structured classes aim to develop coordination, physical fitness, mental strength, and valuable social skills. Through positive reinforcement, the instructors bring out the best in their students, helping them succeed not just in martial arts but also in life.

The testimonials of satisfied students and their parents speak volumes about the quality of instruction at Karate One. Students find the classes enjoyable and look forward to each session. The instructors, Alex and Kristy, are highly praised for their teaching methods and ability to instil important values like respect, kindness, fairness, inclusion, and healthy living in their students.

Whether you are looking to improve your fitness, learn self-defence, gain confidence, or spend quality time with your family, Karate One – Family Martial Arts has the programme for you. Join the Karate One community today and embark on a fulfilling journey of personal growth, physical fitness, and self-discovery.