Karate Rock Forest - Shorinjiryu Kaizen

Karate Rock Forest - Shorinjiryu Kaizen is a reputable karate school located in Sherbrooke, offering classes for beginners of all ages. The school focuses on using karate as a complement to psychomotricity, utilizing the framework of martial arts to develop motor and social skills. Through the practice of karate, students will enhance their motor abilities such as balance, coordination, and lateral movement, as well as learn the values of martial arts including respect, self-control, and confidence, with an emphasis on non-violence.

The school welcomes children, adults, and parent-child pairs to join classes on weekends, providing a family-friendly environment for learning and growth. Karate Rock Forest - Shorinjiryu Kaizen encourages students to challenge themselves physically and mentally while building a strong foundation in karate techniques and principles. The instructors are experienced and dedicated to helping each student reach their full potential in a supportive and encouraging setting.

Registration is open throughout the year, and the school offers a convenient schedule for students to choose from. Classes are held at Maxi Club de Rock Forest (Salle de Yoga) located at 4300 Boul Bourque Sherbrooke, QC J1N 2A6. For inquiries and registration, interested individuals can contact the school at 819 829-0294. Whether you are looking to improve your physical fitness, learn self-defence skills, or foster personal development, Karate Rock Forest - Shorinjiryu Kaizen is the place to begin your martial arts journey.

Join us today and experience the benefits of traditional karate training in a welcoming and inclusive environment.