Karies Health and Fitness

Karie's Health and Fitness is a physical fitness programme located in Taunton, New Zealand. Led by Karie Crane, a highly experienced and passionate fitness professional, this programme offers a range of classes and services tailored to meet the needs of individuals seeking to improve their overall health and fitness.

With 19 years of experience in the fitness industry, Karie has honed her skills and knowledge in prescribing and instructing exercise. She has been employed by Castle sports centre, which has allowed her to gain a wealth of expertise in providing effective workouts. Additionally, Karie obtained her Exercise referral qualification 14 years ago, enabling her to offer guidance and support to clients with medical conditions. She truly values the importance of health and fitness and is committed to helping her clients achieve their goals.

The programme offers a comprehensive timetable of fitness classes designed to cater to various fitness levels and interests. Whether you are looking for high-intensity cardio, strength training, or more specialised workouts, Karie has you covered. From beginners to seasoned fitness enthusiasts, there is a class for everyone. The programme also emphasises the importance of motivation and provides personalised support to keep clients motivated and engaged throughout their fitness journey.

Karie's Health and Fitness is committed to providing the highest quality of service to its members. The programme prides itself on Karie's exceptional skills in arranging and delivering classes. Her dedication and passion for fitness shine through in every session, ensuring that participants get the most out of their workouts. Many members have praised Karie for her effort and dedication, and have even formed friendships with her due to her warm and friendly nature.

To get started on your health and fitness journey, Karie offers a FREE 7-day pass to new members. This allows individuals to experience the programme firsthand and determine if it is the right fit for their needs. Karie's Health and Fitness is dedicated to helping individuals invest in their health and achieve their fitness goals.

For more information on Karie's Health and Fitness or to get in touch with Karie, visit the website or contact her directly. The programme's website also provides a member login and a PAR-Q form to ensure that all participants' health and fitness needs are considered.

So, why wait? Invest in your health today and join Karie's Health and Fitness for a rewarding and transformative fitness experience.