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About
Welcome to Karthik Yoga Shala, a sanctuary for those who seek to embrace a healthy and balanced lifestyle through the ancient practice of yoga. Founded in October 2016 on the auspicious day of Vijayadashami, this studio is dedicated to Lord Karthikeyan, the divine son of Shiva, embodying a deep love for spiritual wisdom and holistic well-being. Karthik Yoga Shala opens its doors to yoga enthusiasts of all ages and social backgrounds, fostering a warm and inclusive community where everyone can experience the transformative power of yoga.
At Karthik Yoga Shala, a variety of yoga classes are offered to meet diverse needs and fitness levels. The weekly schedule includes Core Strengthening and Arm Balances on Mondays, Backbends and Hip Openings on Tuesdays, Power Yoga, Hatha Vinyasa, and Yoga Nidra on Wednesdays, Therapeutic Yoga on Thursdays, and Asana, Pranayama, and Meditation on Fridays. Additionally, monthly sessions on cleansing techniques like Jala Neti, Vamana Dhauti, and Trataka are conducted to ensure a holistic approach to health. Special kids' yoga batches run from Monday to Friday, fostering early wellness habits in a fun and engaging manner.
The studio's founder, Kavitha Tarun, a certified RYT 500 teacher, established Karthik Yoga Shala after a profound journey through esteemed yoga academies. Her dedication to continuous learning and teaching reflects in every class, ensuring students gain the utmost benefit from their practice. Alongside Kavitha, the experienced instructors Madhavi Saralaya and Radha R bring a wealth of knowledge and passion, making every session at Karthik Yoga Shala a unique and enriching experience.
Karthik Yoga Shala also offers flexible timings for group, online, and personalized yoga therapy classes, making it convenient for everyone to join and start their wellness journey. Whether in the tranquil morning hours or the peaceful evening slots, there's a perfect time for everyone to find their zen. For more information or to schedule a class, simply call +91 99001 20047.
Embark on a path to a healthier, happier life at Karthik Yoga Shala, where ancient spiritual practices meet modern needs. Stay healthy, feel healthy, and become a part of this ever-growing yoga family.