Katherine Salter Yoga

Katherine Salter Yoga, located in Bexhill-on-Sea, East Sussex, is a renowned yoga instructor who offers a range of classes to cater to different levels and preferences. Katherine holds a Yoga Alliance E-RYT200 and RYT500 certification, demonstrating her expertise and commitment to the practise. With over 1850 hours of teaching experience, she is well-equipped to guide and inspire her students on their yoga journey.

Katherine's passion for yoga is evident in her teaching style, which combines elements of Power Yoga, Vinyasa Flow, BodyStrong, and Yin Yoga. Her classes place a strong emphasis on breath work, body awareness, correct alignment, and building strength and flexibility. She takes pride in creating a supportive and encouraging environment for her students, ensuring that everyone feels comfortable and able to progress at their own pace.

Whether you are a beginner looking to establish a solid foundation in yoga or an experienced practitioner seeking to deepen your practise, Katherine's classes are designed to meet your needs. Her classes are infused with fun and the right amount of challenge, ensuring an enjoyable and rewarding experience for all.

In addition to her regular classes, Katherine also hosts retreats and workshops for those looking to immerse themselves in a more intensive yoga experience. These retreats provide an opportunity to deepen your practise, relax, and rejuvenate in a serene and beautiful environment. Katherine's upcoming well-being yoga retreat at The Quaives in East Kent promises to be a transformative and enriching experience for participants.

To get in touch with Katherine Salter Yoga, you can email salterkath@gmail. Com. She is always happy to answer any inquiries or provide further information about her classes, retreats, or any other yoga-related matters.

For those seeking a dedicated and skilled yoga instructor in Bexhill-on-Sea, Katherine Salter Yoga is the perfect choice. With her knowledge, experience, and warm teaching style, she is committed to guiding individuals towards improved physical and mental well-being through the practise of yoga.