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About
KK Pilates in Poole, Dorset offers 1-1 tuition and small group mat Pilates classes with support for back, neck and shoulder issues. Led by Kataneh, a certified instructor experienced in working with older adults and people managing conditions such as osteoporosis, arthritis, scoliosis and Parkinson's disease. Classes focus on posture, alignment, flexibility, balance and easing back pain, with verbal coaching for breathing and movement, and adaptations for different abilities and injuries.
Organisers
Frequently Asked Questions
Yes, KK Pilates offers 1-1 tuition and a range of Pilates classes in Poole, Dorset.
Yes, Kataneh supports a variety of conditions including back, neck and shoulder injury, osteoporosis, arthritis and scoliosis, with specialised programs for runners, cyclists and those recovering from breast cancer.
Yes, you can join popular online Zoom classes, with options for both group and one-to-one lessons.