KCF Training

Still a great option for those who are looking to stay active and see results. You will still get the same personalised programme and attention from our coaches, but with a slightly reduced schedule. This option is perfect for individuals who have other commitments or prefer to have a few rest days throughout the week. PERSONAL TRAINING FROM $89 PER SESSION If you prefer a one-on-one experience and complete individual guidance, our personal training sessions are the perfect fit for you.

Our experienced trainers will work closely with you to develop a customised programme that targets your specific goals and needs. Whether you are looking to lose weight, build muscle, or improve your athletic performance, our trainers will provide you with the knowledge and expertise to get there. Each session is tailored to your fitness level and abilities, ensuring that you are challenged and pushed to reach your full potential. Our personal training sessions are available in various packages to suit your budget and schedule.

We believe that fitness should be accessible to everyone, regardless of their fitness level or experience. That is why we offer flexible membership options and competitive pricing to accommodate different needs. Whether you are just starting your fitness journey or are an experienced athlete, our team at KCF Training is dedicated to helping you achieve your goals. CONTACT US Address: 112 Brisbane Road, Mooloolaba, Sunshine Coast (Back of the Jetts Building) Phone: 0474 562 729 Email: fitter@kcftraining.

com We are conveniently located in Mooloolaba, providing easy access for individuals living in the Sunshine Coast area. Our facility is equipped with state-of-the-art equipment and amenities to optimise your training experience. At KCF Training, we are proud to be the leading strength and conditioning facility on the Sunshine Coast. Our mission is to help you become fitter, stronger, and healthier than ever before.

We believe in a holistic approach to fitness, focusing not only on physical strength but also on mental wellbeing. Our team of knowledgeable coaches will guide you through each step of your fitness journey, providing support, motivation, and education along the way. We believe that training should be fun and enjoyable. Our facility is a place where you can escape the stresses of everyday life and focus on yourself.

You will be surrounded by like-minded individuals who are passionate about improving their health and fitness. We believe in functional fitness, which means that we prioritise movement patterns and overall body strength. Our coaches are trained to carefully observe your movement and provide feedback to ensure that you are performing exercises correctly and preventing injuries. By improving your movement patterns, you will not only see physical improvements but also experience increased energy levels and improved performance in all aspects of your life.

We offer a range of membership options to suit your needs and goals. Our most popular programme is the KCF Group Training, which allows you to work with a coach every day. This programme is personalised to meet your individual needs and is designed to get you the best results possible. With limited group sizes, our coaches are able to provide individual attention and guidance to every member.

If you have a busy schedule or prefer a more individualised approach, we also offer personal training sessions. This option provides a one-on-one experience with a dedicated trainer who will develop a customised programme specifically for you. Our trainers will work closely with you to ensure that you are challenged and pushed to reach your full potential. At KCF Training, we are committed to helping you change your life and reach your goals.

Join us today and become part of the Sunshine Coast's best-kept secret.