Keep Fit with Anna is a personal training service based in Fleet, offering professional and certified fitness programmes. Anna, the founder of Keep Fit with Anna, is passionate about health and fitness and has a strong background in martial arts, being a blue belt in jiujitsu. She specialises in boxing and kickboxing training.
Anna's main area of focus for her clients is weight loss and cardio fitness inspired by martial arts, muscle endurance, and strength/toning. She is dedicated to helping her clients achieve their goals in a healthy and controlled way. Having personally experienced significant weight loss and improved fitness, Anna understands the challenges and rewards of transforming one's body and mindset. She is committed to motivating and guiding her clients to become the best version of themselves.
One of Anna's missions is to help people understand and navigate the often confusing world of nutrition and exercise. She believes that there is no one-size-fits-all approach and aims to provide personalised guidance on diet and lifestyle. Rather than simply putting clients on a restrictive diet, Anna aims to educate and empower them to make sustainable changes to their behaviour and attitude towards food.
Keep Fit with Anna offers both 1 to 1 and 1 to 2 training sessions. In the 1 to 1 sessions, Anna creates personalised training programmes tailored to each individual's goals, whether it's weight loss, increasing cardio, or building muscle. For those who want an extra boost of motivation and support, Anna also offers 1 to 2 training, allowing clients to train with a partner or friend.
In addition to traditional personal training, Keep Fit with Anna also offers Combat Fit sessions. Drawing on Anna's martial arts background, these sessions provide a fun and social way to improve cardio and relieve stress. Whether clients are beginners or advanced, these sessions can be adapted to suit all fitness levels and help them achieve their health and fitness goals.
Anna's dedication and expertise have won her praise from her clients. She is known for her ability to listen to clients' individual needs and develop personalised exercise programmes. Clients appreciate Anna's personable and supportive approach, and she is always ready to provide advice and meal ideas to support their fitness journey.
If you're looking to transform your health and fitness, whether it's through weight loss, improved cardio, or building strength, Keep Fit with Anna is ready to help you achieve your goals. Contact Anna today and start your journey towards a healthier and fitter you.