About
KeithYoga is a welcoming and inclusive yoga studio located in Dublin, offering a variety of classes to suit all levels of experience. The studio is run by Keith Treacy, a dedicated and experienced yoga teacher whose practise focuses on creating a balanced approach to yoga, incorporating breathwork, bandhas, and mudras into the traditional asana sequences.
The classes at KeithYoga are held on weekdays at Anglesea Street in Temple Bar and on Sunday mornings at Mandala Yoga Haddington Road. Private and corporate tuition is also available upon request, allowing for a more personalised yoga experience. Keith's teaching style incorporates a blend of asana, pranayama, mudra, bandha, and dhyana, providing students with a holistic and well-rounded practise.
Keith Treacy has been teaching yoga since 2005 and continues to update his training with inspirational teachers to keep his practise evolving. Recently, Keith has initiated training with Rod Stryker of the Para Yoga lineage, adding to his extensive knowledge and experience in the field. His journey into yoga began in 1997 after a back injury from weight training led him to discover the transformative benefits of yoga, leading to the creation of his own dedicated self-practise.
For those interested in learning more about KeithYoga and the classes offered, the studio can be contacted via email or phone. Whether you are a seasoned yoga practitioner or a beginner looking to explore the benefits of yoga, KeithYoga provides a nurturing and supportive environment for students to deepen their practise and connect with the mind, body, and spirit. Visit KeithYoga today to experience the transformative power of yoga in Dublin.
