Kelly Berry Pilates is a reputable studio located in Wimborne, Dorset, offering high-quality Pilates instruction for individuals of all ages and abilities. The studio is owned and operated by Kelly Berry, a qualified instructor with a level 4 Specialist Diploma in Mat Pilates.
Kelly's passion for Pilates stems from her personal experience of suffering from poor posture due to long hours working at a desk, as well as core weakness following two pregnancies. Through the practise of Pilates, Kelly was able to significantly improve her core strength, everyday movement, and posture, eliminating any pain she previously experienced.
In 2016, Kelly turned her passion for Pilates into a career, dedicating herself to helping others understand and improve their own bodies while reducing pain. She has supported numerous individuals, including pre and postnatal women with conditions such as diastasis recti, as well as those with underlying orthopaedic conditions, including osteoporosis.
At Kelly Berry Pilates, clients can choose from a variety of options to meet their individual needs. Kelly offers one-on-one sessions, ensuring personalised attention and tailored exercises to address each client's unique requirements. Additionally, small group classes are available to maintain an intimate setting while still allowing for individualised attention. These classes are held both in Wimborne and Broadstone in Dorset.
For those who prefer a smaller group setting, mini group classes are offered, accommodating 3–4 individuals. These classes utilise a wide range of Pilates equipment, including the reformer, allowing for exercises specifically tailored to the needs of each participant.
Kelly Berry Pilates caters to a diverse range of individuals. Whether seeking injury support, improved flexibility, mobility, strength, balance, or targeting specific fitness goals, Kelly is well-equipped to guide clients towards achieving their desired outcomes. Her expertise extends to individuals participating in both local and professional sports.
To get in touch with Kelly Berry Pilates, individuals can visit the studio's address at 158 Lynwood Drive, Wimborne, Dorset, BH21 1UU. Alternatively, they can contact Kelly via email at kellyberrypilates@gmail. Com or by phone at 07476822232. Kelly Berry Pilates is committed to providing exceptional Pilates instruction and helping individuals feel confident and pain-free in their bodies.
Overall, the studio is a welcoming and nurturing environment, where clients can work towards their fitness and wellness goals under the guidance of an experienced and highly qualified instructor.