Kelly Louise Fitness

Kelly Louise Fitness is a dedicated personal trainer and fitness instructor based in Rugby, New Zealand. With a genuine passion for health and fitness, Kelly strives to help women achieve their goals and live a healthier, happier life comfortably in their own skin.

Whether you prefer personalised one-on-one training or want to be part of the energetic group atmosphere, Kelly offers a range of fitness options to meet your needs. Her popular bootcamp training sessions provide a fun and challenging experience, while her one-on-one sessions offer more individualised attention.

In addition to in-person training, Kelly now offers online coaching and nutritional support to ensure that clients have all the tools they require for success. With her guidance, you can accelerate your fitness journey and achieve your goals in a way that suits your lifestyle.

Kelly is known for her friendly and approachable demeanour, making her clients feel comfortable and supported throughout their fitness journey. Her extensive knowledge of health and fitness allows her to create bespoke sessions tailored to each client's unique needs and goals.

Through her training, clients have experienced incredible results, including increased strength, toning, and improved confidence both in and outside the gym. Kelly's sessions are always different, ensuring that each workout is exciting and engaging.

Testimonials from satisfied clients speak to Kelly's effectiveness and dedication. She is described as professional, knowledgeable, patient, and kind, making her an ideal personal trainer for anyone, especially women who may be unsure about trying weight training.

To stay updated with Kelly's latest news and articles, you can sign up for her newsletter or browse her website. Whether you're looking to jumpstart your fitness journey or take it to the next level, Kelly Louise Fitness is committed to providing the support and guidance needed to help you achieve your goals.