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About
Kerry Harris Health offers personalised training and nutrition programmes from a private gym in Leigh-on-Sea. The focus is on strengthening both body and mind, with 1-to-1 sessions, small group sessions of up to four people, and a 6 week health and nutrition plan called The K Plan. Sessions are available in person or online, with options for 30 or 45 minute training. There are also online small group stretch classes.
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Frequently Asked Questions
Yes. Kerry Harris Health provides personalised training and nutrition plans to help you reach your fitness goals.
The K Plan is a 6 week health and nutrition plan that gives you everything you need to get in shape and stay healthy, available on a 121 basis or as part of a group.
You can choose 1 2 1 training (in person or online, 30 mins or 45 mins), small group training for up to 4 people, and online small group stretch classes.