Kerry Ann Lewis, based right here in Stourport-on-Severn, is passionate about health and fitness, dedicating her time to helping women of all ages and fitness levels reach their goals.
With an exercise science background and heaps of practical experience, Kerry Ann designs personalised training programmes for each client's unique needs. Whether it's weight loss, strength building, better cardiovascular health, or just overall wellness, Kerry Ann's got you covered.
Her training approach goes beyond just physical fitness; she focuses on mental and emotional well-being too. Kerry Ann believes that true transformation happens when you find balance in all areas of life. With her compassionate and motivational style, she aims to empower her clients to develop a positive mindset and strong self-belief.
During one-on-one sessions, Kerry Ann gives her undivided attention, ensuring correct technique and form to get the best results while preventing injuries. She keeps things friendly and approachable, making everyone feel at ease in their fitness journey.
Kerry Ann also runs group fitness classes, creating a supportive and inclusive atmosphere where women can work out together, cheer each other on, and celebrate successes. These classes are challenging yet fun, with Kerry Ann leading the way and encouraging everyone to push their limits.
Besides training sessions, Kerry Ann offers valuable fitness advice, including tips on nutrition, lifestyle changes, and behaviour modification. She understands that real progress comes from a holistic approach and encourages her clients to adopt healthy habits that last beyond the gym.
Whether you're a seasoned fitness enthusiast or just starting out, Kerry Ann Lewis is the dedicated personal trainer ready to help transform your body, mind, and life. With her experience, passion, and personalised approach, she'll support and motivate you to become your best self.