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About
Kettle Strong Collective offers functional strength training with a kettlebell focus in Rye on the Mornington Peninsula. Along with kettlebell workouts, the program includes combat classes covering jiu jitsu and muay thai, plus breathwork and wellness sessions. It suits people wanting strength and conditioning, and it specifically positions prehab and rehab support for those managing injuries. The centre runs an 8-week kettlebell program with flexible session schedules.
Organisers
Frequently Asked Questions
Yes. Kettle Strong Collective runs kettlebell workouts and an 8-week kettlebell program based in Rye on the Mornington Peninsula.
They offer jiu jitsu and muay thai as part of their combat classes.
They specialise in prehab-rehab, assessing your current injury and working with you to rebuild strength and help prevent further injury.
Yes. The program offers flexible scheduling with two day options (Mon/Wed/Fri or Tue/Thu/Sat) and three time slots (7:15 AM, 11:45 AM, or 4:00 PM).
Their kettlebell programs cover exercises including kettlebell swing, snatch, Turkish get-up, double rack front squat, and military press.
Yes. They include wellness sessions and breathwork alongside kettlebell training and combat classes.