Red Dragon Taekwondo Pty Ltd, a local Mixed Martial Arts club in Guildford, is thrilled to announce the launch of their exciting new Kick Fit program. Starting on September 12th, 2022, these classes offer a unique blend of fundamental kicking skills from Taekwondo and an intense fitness workout. Whether you're looking to achieve your fitness goals or simply stay active, Kick Fit is the perfect choice.
At Red Dragon, they believe in creating a fun and supportive environment for their participants. The classes not only focus on martial arts techniques but also incorporate cardio exercises to deliver valuable fitness outcomes. By joining Kick Fit, individuals can expect a reduction in stress, an increase in confidence levels, improved coordination, and the chance to make new friends who share similar interests.
Each class runs for one hour and begins with an invigorating 20-25 minute warm-up session. This includes activities such as sprints, circuit training, footwork drills, and stretching for flexibility, all aimed at promoting overall good health practices. The second half of the training focuses on traditional Taekwondo kicks and punches, involving a variety of cardio, technique, and combination-based drills.
Red Dragon Taekwondo Pty Ltd is proud to have a team of experienced instructors who create a friendly and inclusive atmosphere for all participants. The club is led by Master John Tsoutis, Master Adam Hopper, Instructor Christopher Piller, and Instructor Sabrina Walsh, each bringing their expertise and passion to the classes.
To make it even more exciting, Red Dragon offers a free trial class for those interested in experiencing the benefits of Kick Fit firsthand. You can easily book your free trial class by using the provided button or contacting Master John at 0419 165 416. And if you refer a friend who signs up for any Kick Fit class, you can redeem a $50 discount code.
Families with members attending Red Dragon Taekwondo classes are also in for a treat. Parents or young adults are eligible for a $20 discount off any class pass. This is just another way in which Red Dragon demonstrates their dedication to creating a supportive community for all.
Red Dragon understands the importance of flexibility, both in fitness goals and lifestyle. To accommodate various schedules, they offer convenient payment options. Participants can choose between a 5-class pass for $100 or a 10-class pass for $169, allowing them to tailor their attendance to suit their individual needs.
Kick Fit classes are held at different locations throughout the week. You can find them in Guildford on Mondays and Thursdays at Lv2 317 Guildford Rd, in Baulkham Hills on Fridays at Model Farms High School on Gooden Drive (enter via Redmond Ave), and in Kellyville on Mondays at Kellyville Public School on Windsor Rd (enter via Annabelle Crescent Gates). So, no matter where you are, there's a class near you!
To make it even more convenient, Red Dragon Taekwondo Pty Ltd provides a webstore where you can purchase your 5-class pass using the provided link. It's quick, easy, and ensures you won't miss out on the fantastic benefits of Kick Fit.
Don't miss your chance to join Red Dragon Taekwondo Pty Ltd and embark on an exciting fitness journey with Kick Fit. Book your free trial class today and experience the power of martial arts combined with a high-energy fitness workout.
