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About
Kickboxing Club Fitness offers 50-minute kickboxing group classes in Downey for adults 14 and up. Workouts blend HIIT warm-ups with bag rounds on aqua bags and kickboxing bags, plus options focused on strength stations, striking technique, and core finishers. Classes are built for first-timers through veterans with coaching that scales intensity, teaches proper boxing and kickboxing fundamentals, and provides low-impact modifications for participants with bad knees or injuries.
Organisers
Frequently Asked Questions
Kickboxing Club is designed for everyday people, not professional fighters, and all fitness levels are welcome with workouts scaled to your level.
No experience is required. We teach proper technique step-by-step so you feel confident from day one.
We welcome adults of all ages and our classes are structured for participants 14+. If you're unsure whether it's a good fit, come in for a trial class.
