Kids Fitness 4 Fun is a vibrant and energising physical fitness programme located in Farnborough. The programme is designed to make fitness and running enjoyable for children, without feeling like a chore.
The team at Kids Fitness 4 Fun comprises LiRF Qualified and UKA licenced professionals, ensuring that children are in safe and capable hands. In addition, for areas that are not covered by UKA insurance, the programme has separate insurance through ARC (Association of Running Clubs). This demonstrates their commitment to the safety and well-being of their participants.
The programme offers different sessions to cater to the needs and abilities of different age groups. The junior sessions welcome children aged 4 and above, providing a fun-filled environment with a variety of games and activities. These sessions focus on introducing children to fitness and running, promoting a love for physical activity at a young age.
For older children aged 9 and above, or those with a higher ability level, there are separate sessions that focus on running technique, speed, and distance. Additionally, circuit training is incorporated to enhance overall fitness levels. These sessions provide a more challenging and targeted approach to fitness, ensuring that older children are able to further develop their skills and meet their fitness goals.
The Kids Fitness 4 Fun sessions in Farnborough take place on Fridays. The junior session runs from 4:30 PM to 5:15 PM, followed by the older session from 5:30 PM to 6:15 PM. This scheduling allows parents and children flexibility in participating in the programme.
Kids Fitness 4 Fun is housed in The Hub on Fowler Avenue in Farnborough, easily accessible to families in the area. The facility provides a safe and welcoming space for children to engage in physical fitness activities.
To learn more about Kids Fitness 4 Fun and to get involved, interested individuals can contact them directly at 07810 435345. The team is more than happy to provide additional information and answer any queries.