Kimchan Ramrattan, known as Kimchan of KC FITT, is a renowned personal trainer based in Toronto, Canada. With a lifelong passion for holistic health and physical training, Kimchan has become a leading figure in the fitness industry. His contagious enthusiasm and dedication to helping others live long, healthy, and pain-free lives through nourishing movement sets him apart in his field.
From a young age, Kimchan was deeply involved in fitness and sports, participating in various activities from yoga and gymnastics to varsity athletics. He graduated from George Brown College in 1990 with a degree in Fitness and Management, where he excelled as an elite multi-sport varsity athlete. Over the years, Kimchan has continued to expand his knowledge through extensive studies in fitness training, holistic health, nutrition, meditation, mindfulness, breath work, and yoga.
Kimchan's training method focuses on awareness, concentration, and tailored workouts to address individual weaknesses and challenges. His holistic approach to fitness has attracted a diverse range of clients, including high-profile movie stars, CEOs, retirees, and athletes. He is certified in spinning, Kundalini yoga, and trains individuals for duathlons and triathlons.
Beyond his work as a personal trainer, Kimchan is actively involved in philanthropic efforts, hosting events to promote outdoor activities and volunteering his time to provide fitness and motivational guidance to youth in his native Trinidad. He is dedicated to helping others achieve their fitness goals and live their best lives through movement and wellness.
For those interested in experiencing Kimchan's unique KC FITT classes and personalized training sessions, they can visit his website and follow him on YouTube for additional fitness insights and tips. Join Kimchan on his mission to help individuals live long, healthy, and fulfilling lives through the power of movement and holistic health practices.