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About
Welcome to Kineto Calisthenics Park, where a healthier lifestyle begins, and personal fitness goals soar. Established on January 15, 2023, Kineto Calisthenics Park is dedicated to spreading the benefits of calisthenics throughout South Bangalore and beyond. Specializing in exercises that utilize body weight, calisthenics is both accessible and effective, requiring minimal equipment while delivering maximum results.
The robust weekly schedule features an array of classes designed to suit all ages and skill levels. From early morning Functional Fitness sessions to energize your day to engaging evening workouts that fit perfectly into busy routines, there's something for everyone. Special attention is given to the younger athletes with dedicated "Calisthenics Kids" classes, ensuring a strong, healthy foundation from a young age. Expert trainers are on hand to provide personalized training, making sure each member's fitness journey is as unique as they are.
Kineto is more than just a gym—it's a community. Our mission extends beyond physical fitness; it's about fostering a supportive environment where aspiring athletes from South India can train, compete, and shine on a global stage. Each workout is not just a step toward a fitter body but a stride toward greater confidence and camaraderie among like-minded peers.
Conveniently located near Sri Chaitanya School in Uttarahalli, Bengaluru, Kineto Calisthenics Park is open Monday through Friday from 7:00 AM to 10:00 PM, and on Saturdays from 6:00 AM to 4:00 PM. Queries are always welcome, and the team is eager to assist with any questions pertaining to memberships or schedules. At Kineto, the journey to a perfect body and an empowered mind begins the moment you step through the door. Join today and embark on a transformative fitness adventure!
Organisers
Frequently Asked Questions
We provide functional fitness calisthenics training with group sessions for kids and adults, plus personalised trainings. We also run skill workshops, competition training, and recovery sessions like ice-bath, mobility, and flexibility.
We organise specialised skill workshops frequently to help you work on moves like handstands, muscle ups, and freestyle 360. You can also train for competitions in-house and around India, and join regular recovery sessions for mobility and flexibility.
You can join using the Join Us form provided on our site, and we welcome all age groups and fitness levels.


