Kinga's Highland Pilates is a fully equipped, boutique studio located in Bowral, Australia. The studio is owned and operated by Kinga Jutsen, a highly qualified and experienced pilates instructor. With a focus on quality rather than quantity of movement, Kinga aims to transform clients from the inside out, emphasising wholeness, discipline, and focus.
At Kinga's Highland Pilates, the goal is to provide a safe and accepting space where clients can be nurtured and challenged to reach their best potential. Kinga believes in accepting and embracing the body as it is, rather than rejecting or fighting against it. This mindset leads to positive change and improvement.
The studio offers private or duet sessions, as well as reformer classes with a maximum of three clients. This ensures that each client receives full attention and a programme specifically designed to meet their individual needs. Kinga makes full use of the studio's fantastic equipment, including a versatile studio reformer using spring resistance, a spine corrector for spinal mobility, a ladder barrel for lengthening and strengthening exercises, a Cadillac trapeze table for three-dimensional movements, and a Wunda chair for strengthening with a combination of spring resistance and body weight.
Client testimonials attest to the transformative power of Kinga's Highland Pilates. Clients have experienced improved strength, flexibility, and fitness, leading to a better quality of life. Kinga's wisdom, patience, and nurturing approach have been praised by clients, who credit her with making a significant difference in their lives.
Kinga's Highland Pilates is highly recommended for those seeking a holistic approach to fitness and wellness. Kinga's expertise, professionalism, and dedication are evident in her ability to recognise and customise exercises for each individual. The studio offers a supportive and nurturing environment, allowing clients to connect with their bodies and reach their physical and strength potential. Kinga's extensive knowledge of the human body and her gentle yet challenging teaching style make her an exceptional pilates instructor.
Whether you are a beginner or an experienced practitioner, Kinga's Highland Pilates welcomes you to join their community and experience the transformative power of pilates. Located in the beautiful highlands of Bowral, the studio offers a peaceful and serene environment for clients to focus on their health and well-being.