Kingston Pilates Studio

Coach Julze Best is a holistic practitioner, professional organiser, and life coach at Kingston Pilates Studio. With a passion for helping individuals achieve balance and improve their overall well-being, Julze brings her expertise and knowledge to the team. She is dedicated to providing personalised support and guidance to clients in their journey towards optimal health and happiness.

”I have been a client at Kingston Pilates Studio for over a year now, and I couldn't be happier with the results. Diana and Julze are both incredibly knowledgeable and professional, and they create a welcoming and supportive environment. I have seen significant improvements in my flexibility, strength, and overall fitness. Highly recommended!

” — Sarah M.

” The team at Kingston Pilates Studio is fantastic! Diana and Julze are both dedicated and passionate about helping their clients reach their fitness goals. They create personalised programmes that are challenging yet achievable, and they provide guidance and support every step of the way. I have become stronger, more toned, and more confident since joining Kingston Pilates Studio.

" — Mark T.

PricesKingston Pilates Studio offers a range of pricing options to suit individual needs and budgets. Packages include single sessions, multiple sessions, and monthly memberships. Please contact us for a detailed pricing guide and to discuss which option is best for you.

For more information or to schedule a consultation, please contact Kingston Pilates Studio. Our friendly team is here to answer your questions and help you get started on your fitness journey. We look forward to hearing from you!

At Kingston Pilates Studio, we offer a wide variety of training regimes and therapies to cater to different goals and needs.

- Pilates: Our studio is equipped with the latest top-of-the-range Pilates equipment, and we offer both mat work and equipment-based Pilates classes.

- Personal Fitness Training: Our highly qualified trainers provide one-on-one personal fitness training sessions that are tailored to individual goals and preferences.

- Ante- and Post-natal Exercise: We offer specialised exercise programmes for expectant and new mothers to support their physical and emotional well-being.

- Exercise for the Older Person and Rehabilitation Exercise: Our team is experienced in designing exercise programmes specifically for older individuals and those recovering from injuries or surgeries.

- Weight Training and Body Conditioning: We provide weight training programmes to help clients build strength and improve their body composition.

- Relaxation and Meditation: Our relaxation and meditation sessions aim to reduce stress, promote mental clarity, and enhance overall well-being.

- Remedial and Sports Massage: Our skilled therapists offer massage services to relieve muscle tension, promote relaxation, and aid in recovery from injuries.

- Weight Loss: We provide guidance and support for individuals looking to lose weight, offering personalised programmes and nutritional advice.

- Reiki: Our Reiki practitioners offer energy healing sessions to promote balance and relaxation.

- Zero Balancing: We offer Zero Balancing sessions, a gentle therapy that aligns physical structure with energy flow.

In addition to our core offerings, our professional team also offers classes in yoga, life coaching, reflexology, and kinesiology.

Kingston Pilates Studio provides a welcoming and inclusive environment for individuals of all fitness levels. Whether you are a beginner or an experienced athlete, our team is dedicated to helping you achieve your fitness goals and improve your overall well-being.