Welcome to KinMove! Located in Mineville, Nova Scotia, KinMove is a fitness centre that offers a variety of services including Injury Rehabilitation, Senior Focused Exercise, Workplace Health & Wellness, Youth Sport Training, and Personal Training.
Our Studio Gym in Mineville is equipped with everything you need to achieve your fitness goals, from TRX to kettlebells, free weights to cardio equipment. Our experienced trainers will help you reach your full potential, no matter your fitness level.
At KinMove, we also offer Corporate Fitness services to help improve the productivity and well-being of your staff. We can deliver quality health and wellness services directly to your workplace, encouraging activity and promoting healthy living among your employees.
For those looking for Personal Training, we offer programs designed specifically for your individual goals, whether you're looking to build strength, improve in a specific sport, or lose weight.
In addition, our Kinesiology Services can help improve safety in your workplace culture and reduce work-related claims.
Our Senior Focused Exercise programs are designed to help our aging population increase strength, flexibility, balance, mobility, and reduce pain, ultimately leading to a better quality of life.
Follow us on social media for updates and testimonials from satisfied clients. Contact us to book an appointment or to learn more about our Mobile Fitness Training Programs, which can be tailored to individuals or groups and conveniently conducted in-home, at your workplace, or at partnered gyms throughout Nova Scotia. Reach out for a free fitness consultation to get started on your fitness journey with KinMove.