Welcome to Kintsugi Pilates Cairns, a premier Pilates studio located in Freshwater, Cairns. With a passion for helping individuals overcome injury and discomfort, Kintsugi Pilates is dedicated to supporting its clients on their fitness journey and helping them regain confidence in their body's movement.
Have you found yourself ceasing exercise due to injury or discomfort? Or perhaps you recently stopped and are struggling to find the motivation to get back into it. Kintsugi Pilates understands your concerns and is here to provide a safe and inclusive space for individuals at all fitness levels. You don't have to be already flexible or in-shape to join us – we believe that everyone has to start somewhere.
Led by our experienced instructor, Jenny, Kintsugi Pilates offers a low impact form of exercise that not only strengthens your muscles but also improves your mobility over time. By focusing on your individual needs and goals, our tailored approach to Pilates can assist in decreasing the occurrence of niggles from low back, knee, hip, or shoulder pain. Just imagine how much better you will sleep, stand taller, and move more easily after ten sessions with us. And the benefits only continue to multiply after 20 or 30 sessions!
At Kintsugi Pilates, we understand the importance of rebuilding confidence in your body's movement, so you can return to doing what you love. Whether it's athletics, dancing, or simply enjoying an active lifestyle, we are here to support you every step of the way. Our friendly and welcoming atmosphere ensures that you feel comfortable and motivated throughout your Pilates journey.
To learn more about how Kintsugi Pilates can help you achieve your fitness goals, feel free to contact us. We are conveniently located in Freshwater, Cairns, and can be reached via email at jenny. Kintsugipilates@gmail. Com or by phone at 0419 637 087.
Visit our website for more information and updates on class timetables, plans, and pricing.
Join us at Kintsugi Pilates and experience the transformative power of Pilates. We look forward to helping you rebuild the confidence in your body's movement and supporting you on your path to a healthier and more active lifestyle.